WIN FOR KC WOMEN’S
TRIATHLON & DUATHLON
presented by Garmin
options for participation
Individual Triathlon: swim-bike-run
500-meter swim, 10-mile bike, 3.1-mile run
Individual Duathlon: run-bike-run
1.5-mile run, 10-mile bike, 3.1-mile run
Athena Triathlon Division:
Based on USAT Competitive Rules, an Athena is any female triathlete weighing a 165+ pounds. Women meeting this criteria may chose to compete in the Athena Triathlon division. Doing this eliminates all Athena competitors from placing in their age group.
Team Relay Triathlon:
A team made up of 2-3 participants compete by dividing the three legs of the course (swim-bike-run), with 1 participant competing in no more than two legs.
The Tri Girls Program:
Girls ages 6-12 participate in a triathlon on their own time and at their own pace. Girls may follow the suggested training guides (12 week, 10 week or 7 week) to assist in completion of the training log. Those that participate in the Tri Girls program are invited to cross the finish line at the WIN for KC Women’s Triathlon & Duathlon to commemorate their hard work!